Running Nine to Five?

Lately I've been noticing a lot of news on the job scene and working out. There are even places that provide a treadmill with your desk - so you can log a few miles while you continue to work. Not that I don't think exercise is important, but do we really need to merge it into our work place? I'm busy enough!
I prefer this idea by Blaine Moore who makes running a purposeful expedition - "Running as a Means of Transportation."
The big downside to this arrangement is the 24hr clock. Do we ever really have enough time? I never do - so instead of running the DVD back to the store,
(6 miles) I took my bike. Faster than running and just a tad slower than driving!

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