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Wednesday, December 19

Today's Run Was a Push

Today’s run was a push. My hamstrings were a tad sore from yesterday’s workout. I fought hard against a strong headwind but still couldn’t maintain my tempo pace on the last interval. Crap ~
Still very thankful... I did not get rained on.
I listened to positive podcast on That's Fit by Fitz.
One of her quotes - >“You are the CEO of your body.” Love it.
It’s so easy to forget we are in control.
Some people take better care of their car than their body.

Eugene,Oregon - Google Earth.
5.4 miles – out and back.