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Tuesday, June 9

Need Gloves

bike plateTook the bike out for a spin - froze my hands and lower arms. It was around 58f and cloudy. But I should have noted the Wind Chill Factor! Riding faster did not help. I really do need some decent bike gloves!
Re: 100 push-ups “…if for some reason you struggled with the program, I would suggest either retaking the initial test or repeating Week 1."
I opted for repeating Week 1 as my initial test is 0-5 rank. (Real man push-ups.) I did complete Week 1 but my form was not A1.
Wind Chill Factor Calculator
Run Less, Run Better

Juneathon Day 9
Biking 6.18 miles
Push-ups 2,3,2,2,3