Aging Transitions

This weeks theme at Runner's Lounge TIaRT is… Running Through Transitions. I will not give advice on the transition from youth to middle- age. (If you know where the fountain of youth is – please email me: )
But I have made some observations:

• Waking up refreshed is now a gift.
• You will create several new definitions for pain.
• Stretching is your workout.
• Most runners in the race are younger than you.
• And... Running is a vital part of survival!

"Stop thinking and talking about it and there is nothing you will not be able to know." - Zen Paradigm

Image Marimekko

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