Be Prepared
It has been a concern of mine, the longer I run - the further away from home I will be... Is this safe for a lone female runner?
Currently, I carry on my mp3 player, an image with my address and # of who to call if I'm found unresponsive - but would anyone find it?
Perhaps I should plan on being better supplied:
- Cell phone
- ID band on shoelaces.
- Carry a map or my Garmin
,so I don't get lost.
- Water and snacks - non-gelatin gummi feet would be nice.
- Repair kit inclucing; bandaids, vaseline and tiger balm.
- Pepper spray, whistle, flares, Taser gun?
My only question is, how do I carry all this stuff around?
