Running Rewards

What has running given me?

• An appreciation of park trails.


• A view of new spaces and places.


• Stuff like...a child's cryptic chalk mark, a cat with one eye, a squirrel with no tail and a dollar bill floating in a puddle.


• Self-worth "I believe, therefore - I am a runner."


• A connection between body and mind; especially on long runs.


• The adrenalin of competition.


• A lifestyle I never thought possible.

Why Do I Run?
An essay by George Sheehan.

-----