Energy Sources

Where did you get your energy from today?

This morning's top 5 energy sources:

*coffee {vital}
*pushing my calves - to take up the slack
*allowing the power in my hips to propel me
*tunes {Chemical Brothers to The Killers}
*releasing the path - letting it slip away beneath my feet

Motivational quote on Energy Flow


start to finish

cottonwood and foxtails

jail kids picking up trash

river...the river

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