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Friday, June 20

Running Hot

I'm really not acclimated to running with sun rays beaming directly on my body. Welcome to the first day of summer! It just sapped the energy right out of me. Luckily I had Steve’s new podrunner mix, “paradiddle” with that jungle beat to bring me home.
Thankful notes:
It wasn’t really that hot out and the breezes were delicious.
To pick strawberries from my garden for breakfast.

Today's Run

Quality of Run: Grinding
Route: See above
Total Miles: 7.3
Type of Workout: LSD
Feel Good Stretch: Carpet Gazer
around the corner
rose scent
in the heat