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Saturday, April 18

No Goal Today

Something we need to strive for – if we want to live in the moment. Running for the pure joy of running. Feeling your legs take you along for the ride. Imagine a place where it’s always sunny and warm…

And I was doing OK till I noticed the track was EMPTY. As I stepped onto the giving surface, I had to struggle with the desire to time the laps. Instead, I just felt the softness of the surface and the warmth of the heat rising from the black.

Yeah I had a great run. No goal - no disappointment.

And cyktrussell – you don’t need an excuse to slow down and enjoy your run. Just Do It.!

Above quotes:
"The goal is not to have a goal." - John Cage
"Just Do It" - Nike