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Thursday, August 6

Keep On Running

This story has two important lessons:

  • It’s never too late to take up running.
  • And how important it is to keep pushing yourself.
Roy Engler took up running when he was in his fifties. He is now 86 and still running four times a week!
The magic in this story is not that he is still running; BUT that he is still competing – albeit with himself.
(There are not many runners in his age category.)

This year (at 86) he ran a 9:50 mile. WTG Roy
Here are his official USA Masters Track & Field Rankings

Keep On Running