Monday's Run
Quality of the Run: par
Route:
Total Miles: 4.87
Type of Workout: race pace
Feel Good Stretch: spinal twist
Ku:
pink dogwood blossoms
no matter what I think
I’m not unique
-----
Quality of the Run: par
Route:
Total Miles: 4.87
Type of Workout: race pace
Feel Good Stretch: spinal twist
Ku:
pink dogwood blossoms
no matter what I think
I’m not unique
Posted by kara
Labels: daily life, ku, reflection, running paths, training