With the advent of Garmin Forerunner and Nike +, proving how fast or how far you’ve gone is easy. No need to wait for an actual race.
Plus you can share your hardcopy data with everyone!
1 Mile Virtual Race
I will join Reid’s public challenge to beat his own 1 mile PR this Saturday.
- His goal – beat the 5 minute barrier. Go Reid – you know you can do it!
- Runnerkara – beat a 7:15 PR from 2006 – I’m not getting any younger!
Running dips Into the Fountain of Youth