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Wednesday, September 3

1 Mile Virtual Race

Reid's imageWith the advent of Garmin Forerunner and Nike +, proving how fast or how far you’ve gone is easy. No need to wait for an actual race.
Plus you can share your hardcopy data with everyone!

1 Mile Virtual Race

I will join Reid’s public challenge to beat his own 1 mile PR this Saturday.

  • His goal – beat the 5 minute barrier. Go Reid – you know you can do it!
  • Runnerkara – beat a 7:15 PR from 2006 – I’m not getting any younger!
Use this Age-Graded Calculator to see how fast/slow you are compared to other runners.

Running dips Into the Fountain of Youth