Search This Blog

Wednesday, January 21

TIaRT Half-Marathons

GallowayThis week’s theme at Runner's Lounge TIaRT is… Share your best tip on how you and others can run their best half marathon.
This May I will be running my 3rd half marathon.
I don’t have a lot of experience with long races – like the half, but I do have many many miles behind me.
My best tip for long distant runs/races is to not focus on how far you have to go. Use any diversion technique available - music, singing, dreaming about your next PR, identifying shoe brands etc...
When it comes to long races, it’s the mental component of the run that can really slay you.
icon
KEEP ON RUNNING

Previous Post:
Running a Half Marathon

-----