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Saturday, May 16

Part of the Whole

Maybe it was the walking on the beach as the beginning daylight danced off the wet sand
maybe it was the fact that I didn’t have my running gear on; I was hit with this overwhelming urge to run and never stop.
This powerful feeling flowed through me, like I was caught in a slipstream...
As any runner knows, these mysterious flashes don’t pop up everyday. In fact most days it's -> “First your shorts - then your shoes.”
I wish I could save this heartfelt occasion – and pass it on. The ultimate cure for runners’ burnout.
Todays run - 5.1 miles – with a negative split!
Cheery Tune – “I’m Yours.”
Reading - Chicken Soup to Inspire the Body & Soul