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Thursday, June 25

Mind Games

This week’s theme at Runner's Lounge TIaRT is.... "No one ever told me this about running..."
That you end up habitually competing with yourself. And there tends to be no winner in this struggle. You either run too slow – with no reasons to quantify the results.
You run faster than expected, but feel dreadful afterwards! And deep inside you still believe you should be running faster...

Juneathon Day 25
Biking 4 miles spotting 1 Rottweiler.
Kettlebell 20 Minute Workout
100 pushups 10,12,8,8,12