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Saturday, August 9

Scandia 10K Report

As usual, my fears were unfounded. I completed the 10k race with exuberance! No headache or nausea.
And trimmed 13 minutes off the last 10K time!

Running this course was like going back in time - to a slower era. It followed quiet country roads framed with homesteads, cherry orchards and flaxen crops. Plus the most wonderful field of mint. It must have just been cut as the scent was overpowering – energizing – sensational!

PS. Thanks again to everyone who motivated me to keep up with racing. Today... there is no other joy.
Image Google Earth