Week 2 Training Complete
These words transmit a Morse code message to my very core. “I can do it – I’ve done it before.” But I still struggle with the Me in that equation. Dash Dash Dot
The training began in earnest this week.
A race pace workout, a magic mile TT and some fast 3x800s. Outside the schedule I went to the gym, and did the kettlebell swing. (And had time to do the wash!)
Next week - the Long Runs begin.
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I finally listened to one of the Runner’s Lounge podcasts. Check out this weeks for the inside scoop on race selection. (And yes - post race grub does factor in : )
Graphics by Wordle - Beautiful Word Clouds
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