Home Workouts

What accomplishment are you most proud of from the past year?

I would have to say my transition from doing a strength workout at the gym to the home environment without feeling guilty!
When my gym moved and membership was canceled I continued to visit drop-in centers at local gyms. I would come home exhausted and usually spent the evening complaining of a sore back or whatever.
I would always over do it!
Now, I workout at home. I use a variety of strength techniques and training equipment including:

• Kettlebell
• Workout Videos (On demand)
• Free weights
• Squats, crunches and pushups
• Core stuff with bands
• Chin-up bar (On my wishlist)

It does take a little more determination with distractions such as Twitter. But I’m pretty proud of the results.

What accomplishment are you most proud of from the past year?

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